We often say that the wellbeing experience at Thyme starts with a simple walk through nature — no matter the season. We know that spending time in nature can have a profound impact on our wellbeing, and autumn offers its own healing properties.

Autumn is also our wettest season and the temptation is, when it looks like rain, to play it safe and stay indoors — but knowing the benefits of walking in the rain might tempt us to be a little bit braver, to get out and about even on the wettest of days.

A long standing friend of Thyme, Chloe Hodgson is a renowned Pilates instructor and respected wellness expert. Her experience extends beyond the mat offering a holistic approach to wellbeing and with over a decade of experience.

Autumn is a busy time for wildlife as animals and birds prepare for the coming colder weather. We have collated some tips on easy things that you can do in your own garden to help pollinators, hedgehogs, birds and more.

As the colours of the world start to change day by day, we begin our Thoughtful Design series with Edward Bulmer, partner and founder of Edward Bulmer Natural Paint. Here, he reflects on the philosophy behind the calming, verdant tones of our Meadow Spa.

We are excited to announce our summer exhibition, a solo show by Endellion Lycett Green in collaboration with Laura Lopes Art.

Tuesday evening marked the grand unveiling of Endellion Lycett Green’s latest exhibition, ‘And I Saw Solomon’s Seal’, brought to life in collaboration with Laura Lopes Art.

We are delighted to welcome back Rachel de Thame and Lauren Lusk, a mother-daughter duo who have recently launched a new collaborative book titled ‘A Flower Garden for Pollinators’.

We are delighted to unveil our most recent collaboration with the esteemed bespoke furnishing studio, Lorfords Contemporary.

Our debut collection of handcrafted upholstery has been designed to sit within a number of rooms here at Thyme. The collection includes soft seating that has been covered in our signature linen fabrics, showcasing hand-painted botanical artworks from our founder, Caryn Hibbert.

Does anyone need an excuse for a good, hot soak at the end of a long day? It’s not just a lovely, luxurious thing to do, but it also has a myriad of wellbeing effects. So if you need a reason to carve out much needed me time in the tub, read on…

In winter, the views are softened by early morning mists and sparkling white frosts with muted grey greens and  stark silhouettes of the leafless woodland trees dominating the  landscape.

In our final conversation with Rose, we discuss the effects of stress on gut health and how breathing can significantly impact our immune function.

It’s no secret, that sleep is the the most crucial parts of our every day life. It is important for maintaining optimal health and well-being.  Like regular exercise and a balanced diet, getting enough good quality sleep improves your brain performance, mood, and overall health.

Balance in life is so important for both health and happiness and after the high octane, often exhausting festive season, now  is the perfect time to rest, reset and be kind to ourselves.

If we can learn how to recognise the signs of low grade, chronic stress we can begin to manage it, take the matter into our own hands and restore balance in both our body and mind, to retune our engine. 

This ritual switches off the body's stress response by activating the parasympathetic nervous system through the powerful combination of diaphragmatic conscious breathing, scent, nature and positive thought training.