Join us for a deeply restorative Sound Ceremony - a collective sensory immersion into sound healing and guided meditation.
Let Shannon gently lead you through a nurturing sound journey, combining the grounding properties of our Bertioli Breathing Balm with the expansive tones of crystal singing bowls, the resonance of the gong and the angelic qualities of her voice. These elements work in harmony to anchor you in the present moment, calm your nervous system and guide you into a state of deep meditative rest.
Rooted in ancient healing traditions, this Sound Ceremony uses soothing sound vibrations to connect with your body on a cellular level. The experience is designed to support brainwave entrainment, shifting you into the theta state - a realm associated with REM sleep, cellular regeneration and profound inner healing.
7:45am: Arrival - please wait in the Baa Barn, and Shannon will come to greet you promptly at 8am.
8am - 9am: Sound Ceremony
9am - 9.30am:Time with Shannon for any questions
Location: Tithe Barn
Please wait in the Baa Barn on arrival
Herb water is provided for guests to enjoy
All mats, blankets & bolsters are provided
9am - 10am: Non-residents are welcome to join us for a swim at the pool
Please note that the class starts promptly at 8am so we ask that all guests allow time to get settled before the class starts. Access to the pool is granted during the summer months when our spring-water pool is open.
Sound Baths are not advisable to attend if you are pregnant, fitted with a pace-maker, have epilepsy or become triggered by sounds.
This class is complimentary for our guests staying at Thyme. Please email reservations@thyme.co.uk to book.
