Question Thyme: Rapid Tapping with Poppy Delbridge

This week we speak to author, speaker and teacher of transformational energy techniques, Poppy Delbridge, ‘the UK’s leading tapper’ (Evening Standard) who in our next Wellness Wednesday will be taking you through a bespoke guided tapping journey to create a powerful state of wellbeing, self-belief and possibility.

Would you introduce us to what rapid tapping is?

It’s a simple, fast-acting and natural technique to reduce stress and balance your energy.

How did you get into it?

My mum tapped with me about a decade ago and since then I’ve been hooked because it has worked so amazingly in my life and those of my clients to manifest positive change.

What did you do before getting into the world of tapping and wellness?

I was a creative executive within the television industry, specialising in developing and producing entertainment, comedy and factual shows.

You've written a book, what was the inspiration behind your book and what can the readers take away?

Yes - Tapping In: Manifest the life you want with the transformative power of tapping. The main reason I wrote it was to empower us all to feel more joy and truly know the way to manifest. Of course, my belief is that rapid tapping is the way to make that more effective and your results more sustainable.

What's your proudest moment?

That’s got to be having my son and seeing him become a decent man. What would your advice be to people that are new to the rapid tapping world?

What do you hope to achieve through your practice?

For me, it’s about achieving more access to the present moment - when I do that I can feel better, smile more and create a life I love.