CLAIRE'S 'SPRING INTO ACTION' JUICE

The very lovely Claire Vero has shared her antidote to the winter blues, a daily energiser, full of fresh staple vegetables that are widely available at this time of year with a selection of ingredients that are guaranteed to put a spring in your step ... start the day with the flavours of the kitchen garden.  Add 500 ml almond milk if you would prefer a smoothie to a juice.

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Ingredients

  • 3 medium carrots

  • 3 sticks celery

  • ½ cucumber

  • ½ fennel

  • ¼ beetroot

  • whole head of broccoli

  • handful of baby spinach (or kale)

  • cubic inch of ginger

  • 1 tbsp lucuma powder

  • 1 tbsp baobab powder

  • 1 tbsp bee pollen

  • 1-2 tbsp goji berries

  • 1-2 tbsp chia seeds

Method

  1. Juice all your fresh ingredients before blending with the powder, pollen, berries and seeds.



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PASTIERA NAPOLETANA